I personally have the unfortunate issue of hearing voices & noises that I know are not in any way normal. A state & mindset that leads me too nothing but self-destruction, emotional turmoil & sheer confusion with no way out.
Wherever I ran too & went, the noises & voices followed, wherever I tried to hide, the noises/voices where already there before me.
I had to save myself from this grey, this inescapable chaos in my mind & I figured out how to do exactly just that, how to drown them out escape from them & re-establish peace in my mind I discovered…
“Relaxing Background Noises” & remembered to have faith in my own self.
My Sony PlayStation, My Fish Tank & Various apps I have on my phone all help me to create a peaceful environment but full of ambient soft noises. I can pick from libraries of noises & layer them & play them on endless loops at volume levels I can set & adjust.
Soon I will share some of my top five apps that allow you to do this…
….Stay Tuned & Come Back for More…